Golf Fitness
“The golf swing itself contains so many intricate movements, and the work I do with my clients allows them to make each subtle action much more efficiently, thus leading to a significant reduction in swing flaws and greater consistency.”
- Roy Khoury
What is Golf Fitness Training…
Golf Fitness Training is all about identifying your physical strengths and weaknesses, then implementing a training method to improve strengths and imbalances. Most people think of personal training and automatically the images of body building come to mind, and while there may be some of those training components used in Golf Fitness Training, there is much more.
RFK Training focuses on:
1) Movement Evaluation
2) Sound Program Design
3) Progression and continual improvement
